What's included!

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Digital Products:

• 4 follow-along workouts (30 mins each), including: 

  • Warm up, Mini Workout, Fitness Challenges and Skills

• Over 40 follow-along skill tutorials

• PDF packet including:

  • Over 40 jump rope skill descriptions

  • 4 workout sessions

  • Fillable skill cards

  • Fun progress tracker for kids

 

All digital products are included in the price & downloadable to create easy access to share with students in a gym or through virtual learning platforms.

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Physical Product:

• PDF packet including:

  • Over 40 jump rope skill descriptions

  • 4 workout sessions

  • Fillable skill cards

  • Fun progress tracker for kids

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The physical product is an additional price. The option to purchase will appear after the purchase of the digital products. 

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